"We curate our lives around this perceived sense of perfection because we get rewarded in these short-term signals — hearts, likes, thumbs up — and we conflate that with value, and we conflate it with truth," he said. "And instead what it really is is fake, brittle popularity that's short-term and that leaves you even more — admit it — vacant and empty before you did it, because then it forces you into this vicious cycle where you're like, 'What's the next thing I need to do now because I need it back?'

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If you have a moment take a look at Facebookistan

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Authoralexanderhayes

It never ceases to amaze me just how stupid screen culture is.

But now it's even parodying itself---in the way only the online spectacle can: by folding back into itself to keep us watching.

The problems and concerns, long since established, are all now just a big joke. Short attention spans. Superficial engagement with information. Advertising masquerading as content. The convergence of extremely powerful corporate empires that influence what we think, feel, and do, in a way never before possible. Distraction from the real world, while the real world burns.

The story of this first short is about the end of the world, and nobody even cares.  Could that be any more close to home?

There's also a short about an "Uber for people," invoking the themes of exploitation, surveillance, and the enslavement-addiction to technological solutions that parodies the screen culture of today---especially the mindset of "apps fix all."

Can we see this as one thing in terms of another?

Likewise with, "Enter the Hive Mind."

What will you do, when it's time you're asked to put your whole self into the global computer even more completely than now? What is your personal threshold? Will you continue to "breathe life" into the machine?

Source: https://www.youtube.com/playlist?list=PLuK...

This short video explores how the online world has overwhelmingly become the popular outlet for public rage by briefly illustrating some of the many stories of everyday people which have suddenly become public enemy number one under the most misunderstood of circumstances and trivial narratives. With the web acting like a giant echo-chamber, amplifying false stories and feeding on the pent-up aggression of the audience watching the spectacle, The Outrage Machine shows how these systems froth the mob mentality into a hideous mess, as a good example of where the spectacle goes and how its intensity has to keep ratcheting up in order maintain the audience attention, in a culture of dwindling attention spans, distraction and triviality.

Filmmaker and author Jon Ronson also recently wrote a book about this topic too, which is quite good. So You've Been Publicly Shamed. His TED talk is essentially a 17 min overview:

And a longer presentation with interview and Q&A from earlier this year:

A must watch TED talk for anyone interested in privacy and social media.

Thanks MGM

Thanks for the link KMA.

An article from the Journal of Exercise Rehabilitation. Definitely worth a look if you feel you are addicted to your device.

Full citation is: Hyunna Kim* (2013), "Exercise rehabilitation for smartphone addiction", J Exerc Rehabil. Dec, 9(6): pp. 500–505. Published online Dec 31, doi:  10.12965/jer.130080 PMCID: PMC3884868

"Internet addiction after launching smartphone is becoming serious. Therefore this paper has attempted to sketch out the diverse addiction treatment and then check the feasibility of exercise rehabilitation. The reason to addict the internet or smartphone is personalized individual characters related personal psychological and emotional factors and social environmental factors around them. We have shown that 2 discernible approaches due to 2 different addiction causes: that is behavioral treatment and complementary treatment. In the behavioral treatment, cognitive behavioral approach (CBT) is representative methods for changing additive thoughts and behaviors. Motivational interviewing (MI) is also the brief approach for persons not ready to change their behavior. Mindfulness behavioral cognitive treatment (MBCT) also the adapted treatment based on CBT. There are different types following the emphatic point, mindfulness-based relapse prevention (MBRP) or mindfulness oriented recovery enhancement (MORE). It is apparent that therapeutic recreation, music therapy using drumming activity, and art therapy are useful complementary treatment. Exercise rehabilitation contained the systematic procedures and comprehensive activities compared to previous addiction treatments by contents and techniques. Exercise rehabilitation can treat both physical symptoms at first and mental problems in the next step. So more evidence-based exercise rehabilitation researches need to do, but it is highly probable that exercise rehab can apply for smartphone addiction.
Keywords: Smartphone addiction, Exercise rehabilitation, Cognitive behavioral therapy, Complementary treatment"

Now worth comparing the claims made by Michael and Michael in their research about a new 'breed' of Obsessive Compulsive Disorders (OCD) that will need to be defined with respect to new emerging technologies acting as triggers toward these behaviours. See for instance this media article in the Illawarra Mercury summarising the concerns.